200 Hours Live Teacher Training – $299

Online LIVE 200 Hour Teacher Training

Live Teacher Training course from the Yoga Studio Certified by YOGA ALLIANCE USA
LIVE 1 HOUR PER CLASS [ Total hour = 20 ]
•  How sit and have have the correct posture to breathe
•  Various ratios of breathing
•  Establish diaphragm breathing.
•  Nadi shodhana pranayama, ujjayee, kapalabhati, bhastrika, shitali, shitkari, brahmari, and anuloma viloma
LIVE 1.5 +1.5  HOUR  PER DAY [ 3 hour per day class . Total hour = 60 ]
•  Introduction to various stages of Hatha- holding, releasing , practice with various stages of breathing etc.
•  Introduction to Ashtanga Vinyasa flow – holding, releasing, practice with various stages of breathing. Sun salutations
•  Various postures such as sitting pose, standing pose, back bending pose, forward bending pose, spinal twisting pose, fire series, Shavasana

PDF files are made for self study learning [ Total Hour = 40 ]

Introduction to various master of yoga and their philosophy.
•  Introduction to sutras of  Patanjali
•  Philosophy behind Hatha and Ashtanga yoga
•  Yogi lifestyle

PDF files are made for self study learning [ Total hour = 40 ]

•  Introduction to the study of digestive system.
•  The effect of yoga on digestive system.
•  The introduction to the study of respiratory system and yoga effect on it.
•  Yoga effects on posture and muscles of our body
•  Introduction to Nadis (energy channel), Chakras () and pancha fatwa
•  Introduction to five Pranas.

400

LIVE 1  HOUR  PER DAY [  20 HOURS TOTAL ]
•  Om mantra
•  Early morning mantra
•  Surya namaskar mantra
•  Collection of Gayatri mantra

PDF files are prepared for self study learning [ Total hour = 10 hours ]

•  Jal Neti
•  Sutra Neti
LIVE 1  HOUR  PER DAY (  20 HOURS TOTAL )
20 Alignment for different pose.

 

200 Hours recorded Teacher Training – $199

 

Online RECORDED 200 Hour Teacher Training

No Contact classes. Each Module is prepared in recorded videos. Students will receive 200 hours Yoga Multi Style Certificate from the school certified by Yoga Alliance USA. Addition Charge is Required to attend drop in classes OR alignment and adjustment classes.
 RECORDED 1 HOUR PER CLASS [ TOTAL = 20  HOUR ]
•  How sit and have have the correct posture to breathe
•  Various ratios of breathing
•  Establish diaphragm breathing.
•  Nadi shodhana pranayama, ujjayee, kapalabhati, bhastrika, shitali, shitkari, brahmari, and anuloma viloma

 

RECORDED 1.5 +1.5  HOUR  PER DAY [  3 HOURS PER DAY = 60  HOURS TOTAL ]
•  Introduction to various stages of Hatha- holding, releasing , practice with various stages of breathing etc.
•  Introduction to Ashtanga Vinyasa flow – holding, releasing, practice with various stages of breathing. Sun salutations
•  Various postures such as sitting pose, standing pose, back bending pose, forward bending pose, spinal twisting pose, fire series, Shavasana

 

PDF files are made for self study learning [ Total time = 40 hours ]

Introduction to various master of yoga and their philosophy.
•  Introduction to sutras of  Patanjali
•  Philosophy behind Hatha and Ashtanga yoga
•  Yogi lifestyle

PDF files are made for self study learning [ Total time = 40 hours ]

•  Introduction to the study of digestive system.
•  The effect of yoga on digestive system.
•  The introduction to the study of respiratory system and yoga effect on it.
•  Yoga effects on posture and muscles of our body
•  Introduction to Nadis (energy channel), Chakras () and pancha fatwa
•  Introduction to five Pranas.

4

 RECORDED 1 HOUR PER CLASS [ TOTAL 20  HOUR ]
•  Om mantra
•  Early morning mantra
•  Surya namaskar mantra
•  Collection of Gayatri mantra

 

PDF files are made for self study learning [ 10 HOURS ADDED ON IT ]

•  Jal Neti
•  Sutra Neti
 RECORDED 1 HOUR PER CLASS [ TOTAL 20  HOUR ]
20 Alignment for different pose.
 

Refund Policy

Advance deposit is strictly non-refundable. However, your advance deposit amount can be retained for rescheduling, only if applicant makes a request 7 days before the program start date. Please read details under refund policy.

School Policy & Code of Conduct

By signing and booking for your course at Ravinder Yoga School, you are acknowledging that you have read, agree and accept our School Policy and Code of Conduct. Please go through our school policies thoroughly.

 

FIND US ON

 

 

Ravinder Yoga School

Tapovan Home stay, Tapovan Village

Badrinath Road, Rishikesh

Uttharakhand – 249192

Ravinder Yoga School

We are registered with Yoga Alliance . Our school has vibrant and joyful ambience that offers the knowledge of authentic ancient yoga and its science. Over the year we have beautifully crafted many students from all part of the world in to fine yogis with the help of our teachings.The school excel in upholding utmost highest quality of ancient teaching of Yoga in Rishikesh. All our teachers are easy going and humble and full of joy when it comes to teaching.We hope to see you with us soon and enjoy the experience of real Yoga.

 

CONTACT US ON

+91 70605 92525

+91 70605 92525

info@ravinderyogaschool.com

 

We are registered under Yoga Alliance USA

Copyright 2020 Ravinder Yoga School / DKBK