Welcome to our online yoga course in Rishikesh. Our courses are affordable and conducted by a certified yoga instructor with more than 10 years of experience in teaching both Indian as well European and American students. Our entire teachers have been certified by Yoga Alliance USA, and have a thorough knowledge of both traditional yoga as well as the contemporary approach to fulfilling the need of a student.  Our courses range from daily online drop-in classes for Hatha, Ashtanga, and Vinyasa flow to  3 to 10 days courses. These courses are well designed to help individuals free themselves from the daily stress of work in the office or university, reduce body weight, get refreshed and have enough motivation to have positive productivity at work or at studies etc. 

Our online classes mainly deal with

PRANAMYA (Breathing exercise and techniques) – various techniques to get the flow of oxygen running without any blockages.

ASANAS (Yoga Postures) – Various poses to help open blockage in joints. Various poses also help in increasing the flow of oxygen as well as making the mind and the body come together. This also brings flexibility as well as energy within to have a more positive outlook towards one’s life.