Everyone can do Yoga

ONLINE DAILY DROP IN HATHA YOGA
Beginner level ۞ $25
Advance level ۞ $45
1 .5 hour

֍ Introduction to various stages of Hatha- holding, releasing , practice with various stages of breathing etc. ֍ Introduction to Ashtanga Vinyasa flow – holding, releasing, practice with various stages of breathing ֍ Sun salutations ֍ Various postures such as sitting pose, standing pose, back bending pose, forward bending pose, spinal twisting pose, Shavasana.
NOTE: Students will be awarded a certificate on completion of minimum of 25 hours class.

ONLINE DAILY DROP IN Asthanga Vinyasa
Primary series beginner level ۞ $25
Advance level ۞ $45
1.5 Hour

ONLINE DAILY DROP IN PRANAYAMA
۞ $25
1 Hour

֍ How sit and have have the correct posture to breathe
֍ Various ratios of breathing ֍ Establish diaphragm breathing.
֍ nadi shodhana pranayama, ujjayee, kapalabhati, bhastrika, shitali, shitkari, brahmari, and anuloma viloma

ONLINE DAILY DROP IN RELAXATION / MEDITATION
۞ $ 25
1 Hour

 

FIND US ON

 

 

Ravinder Yoga School

Tapovan Home stay, Tapovan Village

Badrinath Road, Rishikesh

Uttharakhand – 249192

Ravinder Yoga School

We are registered with Yoga Alliance . Our school has vibrant and joyful ambience that offers the knowledge of authentic ancient yoga and its science. Over the year we have beautifully crafted many students from all part of the world in to fine yogis with the help of our teachings.The school excel in upholding utmost highest quality of ancient teaching of Yoga in Rishikesh. All our teachers are easy going and humble and full of joy when it comes to teaching.We hope to see you with us soon and enjoy the experience of real Yoga.

 

CONTACT US ON

+91 70605 92525

+91 70605 92525

info@ravinderyogaschool.com

 

We are registered under Yoga Alliance USA

Copyright 2020 Ravinder Yoga School / DKBK

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