BEST SCHOOLS FOR 200 HOURS YOGA TEACHER TRAINING RISHIKESH
You do not need to enrol in a course to practise with us. Whether you are passing through Rishikesh for a few days or staying for a season, our doors are open to you. Come as you are, roll out a mat, and breathe.
Every day, we offer two classes: one in the early morning, when the Ganges is still quiet and the mind is clear, and one in the late afternoon, when the light softens and the day can be released. Each class is guided by an experienced teacher who walks beside you, never ahead of you. All levels are welcome, from your very first practice to your thousandth.
Breathwork (Pranayama): Ancient breathing practices to calm the nervous system, clear the mind and restore energy.
Ashtanga Yoga: A disciplined, traditional sequence that builds strength, focus and steady inner fire.
Vinyasa Flow: A fluid, breath-led practice where movement becomes meditation.
Hatha Yoga: A slow, grounding practice of posture and stillness, rooted in the classical tradition.
If our schedule does not fit your journey, tell us. We are happy to arrange a private or special drop-in class at a time that suits you
5:30 – 6:30 AM · Pranayama (Breathwork): Ancient breathing practices in the quiet of early morning, to calm the nervous system, clear the mind and restore energy.
7:30 – 9:00 AM · Hatha Yoga: A slow, grounding practice of posture and stillness, rooted in the classical tradition.
4:30 PM · Vinyasa Flow & Ashtanga Yoga: A fluid, breath-led flow where movement becomes meditation, and a disciplined traditional sequence that builds strength, focus and steady inner fire.
If our schedule does not fit your journey, tell us. We are happy to arrange a private or special drop-in class at a time that suits you.
Simply arrive. The practice will meet you there..